
Hey guys,
In the spirit of waist snatching, I did some research on waist training. I have been using a waist trainer for 5+ years and still continue to today. In this video, I will discuss how to get the most out of waist training, the effects of waist trainers, as well as the risks associated with wearing waist trainers.
My waist without the waist trainer (fasted): 5:25
My waist with the waist trainer: 5:55
My waist at the end of the day: 6:15
How to get the most out of waist training: 6:33
Risks of Waist Training: 12:08
My waist measurements: 31.5″
Height: 5’8″
My waist trimmer belt: https://www.amazon.com/Sweet-Trimmer-Women-Sample-X-Large/dp/B01KGPXPYQ/ref=sr_1_5?dchild=1&keywords=sweet+sweat&qid=1587000145&sr=8-5
Couldn’t find my exact waist trainer since I bought it so long ago but here is a similar one on amazon:
Thanks so much for watching,
xoxo Tre’
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