For 30 days I used Kim Kardashians Skims waist trainer. I show how much my waist did or didn’t shrink. Is there a benefit to a waist trainer, do they work, are they dangerous, harmful, etc. we discuss it all in this video! Hourglass body or digestion problems here I come!
Shop gymsharks new releases:
My current favourite stretch’s (helped me to do the splits) *free PDF*
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
My Second Channel (testing specific skin & hair products for 30 days)
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes.
NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
BASc Food & Nutrition, Master’s of Public Health in Nutrition, Registered Dietitian