How to use a Towel to Help Diastisis Recti Recovery | Close your AB Gap by Bracing



If you are struggling to contract your transverse abdominals with the corset zip up: https://youtu.be/1o8tNEthajU
then you should use a towel! In this video I show you how you can use a towel to help you heal diasatisis recti!

Click the link to see my 72-hour Postpartum Recovery Plan:
www.LiveLiftBake.com/PostpartumRecovery

POSTPARTUM BELLY BINDING: https://youtu.be/tIsnR-O4aNk

BELLY BINDING PRODUCTS:
Postpartum Belly Band : https://amzn.to/2t0ivwS
Tummy control panties: https://amzn.to/2tGl876
Waist trainer (corset): https://amzn.to/2FwoNa9

POOR PREGNANCY/POSTPARTUM POSTURE SOLUTIONS: https://youtu.be/862lqde0zOg
POSTPARTUM RECOVERY WORKOUT: https://youtu.be/uAnpizYns0M
POSTPARTUM STRETCHES: https://youtu.be/f8EgR7HnlQA
CHECK FOR DIASTASIS RECTI: https://youtu.be/ZiUSm9aIcpk

TABITHA ON SOCIAL:
https://www.facebook.com/TabithaGomesFitness/
https://www.instagram.com/tabitha_gomes/
http://www.liveliftbake.com/

HOME GYM EQUIPMENT:
Mini Bands: https://amzn.to/2FvMlf8
Resistance Band Pack: https://amzn.to/2tDgGWB
Bosu: https://amzn.to/2R2ENpN
Ballast Ball: https://amzn.to/35xLkhv
Lebert Bars: https://amzn.to/2Fx1oFx
Stability Ball: https://amzn.to/39LmP3w
TRX knockoff: https://amzn.to/2QXI9u1
TRX: https://amzn.to/2ux587Q
Reebok Bench: https://amzn.to/2sODx1v
Ankle weights: https://amzn.to/2Td3Wk2
Kettlebells: https://amzn.to/37ZpYLF
Ankle straps: https://amzn.to/303HU4G
Super Bands: https://amzn.to/2FuuZiS
Trigger Point foam roller: https://amzn.to/2N9F9Kd
https://amzn.to/36DQrxM
Massage balls: https://amzn.to/2FufLum
Yoga Block: https://amzn.to/35HBYzS

MUSIC CREDIT:
https://www.bensound.com/royalty-free-music
Intro was created using: https://themeforest.net/?ref=Tabithag75

TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women’s health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she’s trained. Mahalo for stopping by!

DISCLAIMER:
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!

Heal Diastasis Recti, Diastasis Recti, Heal diastasis recti with a towel, best bracing to heal diastasis recti, best ab brace to heal diastasis recti fast, close my ab gap fast, how to heal my stomach gap, what is diastasis recti, how to heal my abs after baby, heal my core fast after baby, how to get rid of my mommy belly, how to get rid of my mommy pooch

Source

Uncategorized

Waist Trainer & Shapewear Try on Haul ft Femme Shapewear | @Beauty Rebellion

Hey Rebels! Check out this try on haul I’ve created for you guys! To see all the shapewear, click https://femmeshapewear.com. I put the wrong discount code in the video use The discount code BEAUTY10 for 10% off. #1: GRAY Neoprene Waist Trainer with Two Velcro Belts https://femmeshapewear.com/products/zip-and-fasten-neoprene-waist-trainer #2: Red Brace & Support Neoprene Belt https://femmeshapewear.com/products/brace-and-support-neoprene-sweat-belt-waist-trainer…

Read More
Uncategorized

How to get Snatched FAST: Plus Size Bandage Wrap Waist Trainer on Natural Body ft Diva New Look

How to get Snatched FAST: Plus Size Bandage Wrap Waist Trainer on Natural Body ft Diva New Look Hey boo, In this video, How to get Snatched FAST: Plus Size Bandage Wrap Waist Trainer on Natural Body ft Diva New Look, I’m reviewing the new Bandage Wrap Waist Trainer Belt that i have been seeing…

Read More